Join us on October 18, 2025 as we lace up for an unforgettable run under the bold and empowering theme, Stigma Ends with Me. Our presence at the 2025 Toronto Marathon will be hard to miss, with a community of runners wearing custom period-themed t-shirts, a powerful statement of solidarity in the fight to end menstrual stigma.
Run with us
Multiple race options including 5k, Marathon, and Half Marathon
100+ Participants
Volunteers, staff, and supporters united in our cause
End Menstrual Stigma
Raising awareness and funds for critical programs
Our Impact
Every step we take together brings us closer to a world without menstrual stigma Here’s how your participation makes a real difference
Let's Make a Period Friendly World
United in our mission to end menstrual stigma across Canada.
“Together, we run not just for fitness-but for dignity, awareness, and change. The Toronto Marathon is a powerful opportunity to raise awareness, mobilize community support, and generate vital funds, because… stigma ends with us.”
Event Details
Join us for an unforgetable weekend of running, community, and making a difference. Our team will be hard to miss in custom period-themed t-shirts!
Wear the Message. Run with Pride.
Join our movement by sporting our exclusive custom period-themed T-shirts made just for the 2025 Toronto Marathon. Whether you’re running with us or supporting from afar, our shirts help raise awareness and show solidarity in ending menstrual stigma. Bulk orders are available for teams and corporate sponsors!
100+
Expected Participants
Making a visible impact together
Get Involved
Multiple ways to join our cause and make a difference. Every registration and donations help us fight menstrual stigma
Quick Links & Information
Everything you need to get started with your registration and fundraising
Interested in Sponsoring our Charity?
Raising critical funds to support Help A Girl Out programs, our opportunities for run visibility and partnership promotions include:
Website:
A ‘Run registration page’ will be created on the helpagirlout.org website to highlight our participation, event theme and supporters.
A ‘Run registration page’ will be created on the helpagirlout.org website to highlight our participation, event theme and supporters.
Social Media
Promotion – weekly social media posts to an engaged community with
information on race details, registration prompts and sponsor information.
Promotion – weekly social media posts to an engaged community with
information on race details, registration prompts and sponsor information.
Weekly Newsletter
A Weekly Newsletter will be sent out to all registered participants through the race roster platform to promote our progress, encourage fundraising and share inspiring stories.
A Weekly Newsletter will be sent out to all registered participants through the race roster platform to promote our progress, encourage fundraising and share inspiring stories.
Branded Shirts
Help A Girl Out is able to source custom t-shirts for corporate sponsors up to 1 month in advance of the run (One design per group, with minimum 10 participants)
Help A Girl Out is able to source custom t-shirts for corporate sponsors up to 1 month in advance of the run (One design per group, with minimum 10 participants)
Participant tokens
We are open to partnering with companies on participant tokens where in-kind contributions and promotional materials may be included.
We are open to partnering with companies on participant tokens where in-kind contributions and promotional materials may be included.
Ready to Make an Impact?
Join us in ending menstrual stigma while gaining valuable brand exposure to our engaged community. Let’s discuss how we can create a custom partnership that works for your organization.
